Each age group's indoor season practices end the week leading up to the National Indoor Tournament.
**Starting the week of February 14th, practices have been modified to allow teams competing at NITs to NOT have any Thursday or Friday practices the week going into their big end of season tournament.

GKs - please note February 8th, was your last GK Skills session with Coach Alex for the Indoor Season.  Starting the week of February 14th, 2022 please plan to attend your team scrimmage night with your team and possibly your team's skills night if you head coach requests you to be there.

February 18-21 U14 NITs at Spooky Nook - U14s final week of practices is the week of February 14th

February 25-27 U19 NITs at Richmond Convention Center - U19s final week of practices is the week of February 21st   **all U19s still practice this final week regardless of their NIT qualification status

February 25-27 U12 & U10 NITs at Spooky Nook - U12 & U10 final week of practices is the week of February 21st

March 4-6 U16 NITs at Spooky Nook - U16s final week of practices is the week of February 28th  **all U16s still practice this final week regardless of their NIT qualification status

CPFH Practice Schedule Week of February 14th

Monday 2/14
YB 4:00-6:00	U19 Orchid, Lilac, Iris scrimmage
CHSC Court A 5-7	U12 Purple, Black, Violet Skills
CHSC Court B 5-7	U14 Purple, Black, Violet skills
CHSC Court A 7-9	U12 Orchid, Lilac, Iris, Availability skills
CHSC Court B 7-9	U14 Orchid, Lilac, Iris, Lavender skills
Tuesday 2/15
YB 4:30-6:30	U19 Purple, Black, Violet & U16 Purple scrimmage
YB 6:30-8:00	U16 Black, Violet, Orchid & U14 Purple scrimmage
CHSC Court A 5-6:30	U10s
CHSC Court B 5-6:30	U14 Lilac, Iris, Lavender scrimmage
CHSC Courts A&B 6:30-8	U19 Orchid, Lilac, Iris, Periwinkle, Availability
CHSC Courts A&B 8-9:30	U16 Lilac, Iris, Periwinkle, Availability skills
Wednesday 2/16
CHSC Court A 5-7	U10s *scrimmage with U12
CHSC Court B 5-7	U12 Orcid, Lilac, Iris, Availability scrimmage *with U10s
CHSC Court A 7-9	U12 Purple, Black, Violet scrimmage *with U14s
CHSC Court B 7-9	U14 Black, Violet, Orchid scrimmage *with U12s
Thursday 2/17
YB 4:30-6:30	U16 Lilac, Iris, Periwinkle, Availability scrimmage
CHSC Court A 5-7	U19 Purple, Black, Violet skills
CHSC Court B 5-7	U19 Periwinkle, Availability scrimmage
CHSC Court A&B 7-9	U16 Purple, Black, Violet, Orchid skills
Friday 2/18	NO CPFH Practices Friday 2/18

Thursday 3/3/22 and Friday 3/4/22 NO CP Practices

2021-2022 CPFH Winter Season

Winter Practice Schedule for the weeks of February 14th, February 21st and February 28th are modified due to NIT schedules and teams starting games on Fridays those weeks.

• U-14 Girls NIT: February 18-21 at Spooky Nook Sports, Lancaster, Pa.
• U-10/12 Co-Ed NIT: February 25-27 at Spooky Nook Sports, Lancaster, Pa.
• U-19 Boys, U-19 Girls & Adult NIT: February 25-27 at the Greater Richmond Convention Center, Richmond, Va.
• U-16 Girls NIT: March 4-6 at Spooky Nook Sports, Lancaster, Pa

-Confirmed set team rosters will be released after the first 3 weeks of practices which concludes with our in-house practice tournament held at Yellow Breeches Sports Center on December 4th or 5th, 2021 at Yellow Breeches Sports Center.  Following the in-house practice tournament  the athletes will be invited to a set roster team for the remainder of the indoor season. 

-Disney Showcase 2022 is in the works!  USAFH confirms the return of the normal January Disney Showcase January 28th-30th, 2022.  The Disney Showcase CPFH will follow these procedures for team rosters:
U19 11v11, U14 7v7 and U12 7v7 will be optional and players can register on our Travel Tournaments page to attend this event.
U16 11v11 and U14 11v11 will be required as part of the winter tournament schedule for the athletes who qualify for the top elite indoor practice group, which will be 16 field players and 2 to 4 Gks.  You will be notified of this after the Round 2 tryouts and team travel plans will be provided as soon as USAFH officially opens team registration for this event.  USAFH is set to open the team registrations for Disney Showcase as of 10/18/2021, at which time CPFH will be able to confirm our team entries to this event and begin planning for travel.

This new tryout procedure is being put in place so we can best group all of our athletes for their benefit and the benefit of all our teams.  CPFH coaches will be grouped into panels and work will work together to form the final set rosters based on both initial tryouts, the first 3 weeks of practices and the in-house tournament.   
*Athletes can be moved off their set roster team to another CPFH set team at anytime during the season if they are not keeping up with the team's development level, do not follow the CPFH Code of Conduct and/or CPFH Team Rules.  Players being moved to a different CPFH team during the winter season will be at the discretion of their age group head coach and will be coordinated with CPFH Director, Belinda Heltzel.  

CPFH Handbook 2021-2022

Normal Practice Schedule for the 2021-2022 Indoor Season start the week of November 15th, 2021

Practice Locations: 
Camp Hill Sports Center (3608 Hartzdale Dr, Camp Hill, PA 17011)
Yellow Breeches Sports Center (700 Shawnee Ct, New Cumberland, PA 17070)

Holiday Week Practice Schedules:
No CPFH Practices for Thanksgiving Break: 11/25, 11/26
No CPFH Practices for Christmas Break: 12/23, 12/24
No CPFH Practices for New Years Break: 12/30,12/31
**There will be modified practice schedules on holiday weeks, each team will have one practice on a holiday week instead of the normal 2.

Normal (Non-Holiday Week) Practice Schedule
GK skills Practices: GKs will have 1 GK only Skills session to work on GK specific techniques and will also be invited to their assigned team's scrimmage night to work on game play with their team, **practice schedule posted after tryouts
**Field players will have 2 practices per week: 1 practice will focus on player skills and the 2nd practice will focus on game play and team strategy.
U10 GKs, U12 GKs & U14 GKs Skills Practice:
Tuesdays 6:30-8:00 CHSC *Gks will also attend a scrimmage practice each week with their set teams.
U16 GKs & U19 GKs Skills Practice:
Tuesdays 8:00-9:30 CHSC *Gks will also attend a scrimmage practice each week with their set teams.
U10 Practice Schedule:
All U10s: Tuesdays 5:00-6:30 CHSC & Thursdays 5:00-7:00 CHSC
U12 Practice Schedule: 
Team 1: Mondays 5:00-7:00 CHSC & Thursdays 4:30-6:30 YB
Teams 2 & 3: Mondays 5:00-7:00 CHSC & Wednesdays 5:00-6:30 CHSC
Team 4: Mondays 7:00-9:00 CHSC & Wednesdays 5:00-6:30 CHSC
Teams 5 & 6: Mondays 7:00-9:00 & Wednesdays 6:30-8:00 CHSC
U14 Practice Schedule: 
Team 1: Tuesdays 6:30-8:00 YB & Thursdays 7:00-9:00 CHSC
Teams 2, 3 & 4: Mondays 5:00-7:00 CHSC & Thursdays 4:30-6:30 YB
Teams 5, 6 & 7: Mondays 7:00-9:00 CHSC & Fridays 5:00-7:00 YB
U16 Practice Schedule:
Team 1: Tuesdays 4:30-6:30 YB & Thursdays 7:00-9:00 CHSC
Teams 2, 3 & 4: Tuesdays 6:30-8:00 YB & Thursdays 7:00-9:00 CHSC
Teams 5, 6 & 7: Thursdays 5:00-7:00 CHSC & Fridays 5:00-6:30 CHSC
U19 Practice Schedule: 
Teams 1, 2 & 3: Tuesdays 4:30-6:30 YB & Wednesdays 5:00-7:00 CHSC
Teams 4, 5, & 6: Mondays 4:00-6:00 YB & Wednesdays 7:00-9:00 CHSC
Teams 7, 8 & Availability: Tuesdays 7:00-9:00 CHSC & Fridays 6:30-8:00 CHSC

How to determine your age group for this winter season?
Your division is based on your age as of 12/31/2021... 
U10 under age 10 as of 12/31/2021
U12 under age 12 as of 12/31/2021
U14 under age 14 as of 12/31/2021
U16 under age 16 as of 12/31/2021
U19 under age 19 as of 12/31/2021

U19 Head Coach: Coach Danielle Baumgardner
U16 Head Coach: Coach Belinda Heltzel
U14 Head Coach: Coach Brooke Forbes
U12 Head Coach: Coach Tabi Kleese
U10 Head Coach: TBA
GK Head Coach: Coach Alex Pennington
CPFH Coach background and information can be found on our website under the tabs "About Us" and "Coaches"

Winter Indoor 2020-2021 Season Player Registration Fees:
U19/U16 $625
U14 $575
U12 $575
U10 $375
**These fees do not include the tournaments, Disney, NITQ or NIT entry fees
**During registration (after try-outs) you will have the option to pay via a one time lump sum payment or can choose to break the registration fees up into 4 equal monthly payments that will be due 11/1, 12/1, 1/1 and 2/1
**"Regular" tournament fees will be $85
**NITQ fee will be $100
**NIT fee will be $210

All athletes must  fill out this online form once for the season for CHSC facility policy

**New athletes joining CPFH must obtain an assigned CPFH Jersey Number before purchasing your uniform and practice pinnie.  To obtain and assigned jersey number, please email Coach Tabi  [email protected] .
-Uniform samples for sizing will be available at CHSC lobby 
Uniform ordering open windows will be: October 4th - October 15th AND Octboer 25th - November 5th **Uniforms are only available during these open enrollment windows.   Uniform orders will take 5 weeks to complete from the close date of that ordering window so try to order within the first open window if possible.  *Practice pinnies, game socks and warm ups are available for orders anytime.

Click Here to be added to the CPFH Email Distribution List

CPFH Handbook 2020-2021

Holiday Week Practice Schedules:
No CPFH Practices for Christmas Break: 12/24, 12/25
No CPFH Practices for New Years Break: 12/31, 1/1
No practices the weeks of December 14th, December 21st and December 28th due to the Governor's 3 week shut down

Normal (Non-Holiday Week) Practice Schedule
GK skills Practices:
Mondays @ CHSC 6:00-7:30 U10, U12 & U14
Mondays @ CHSC 7:30-9:00 U16 & U19
**All GKs will be invited to attend the above goalie only skills practice and also will be asked to attend their team's assigned scrimmage practice session.

U10 Practice Schedule:
Mondays @ CHSC 5:00-6:30 All U10s, field players and GKs 
Tuesdays @ CHSC 5:00-6:30 All U10 field players

U12 Practice Schedule:
Tuesdays @ CHSC 5:00-7:00 All U12 Black, Violet, Orchid, Lilac, field players
Wednesday @ CHSC 5:00-7:00 U12 Purple field players and GKs
Thursdays @ CHSC 5:00-6:30 U12 All U12 teams, field players & GKs

U14 Practice Schedule:
Tuesdays @ Yellow Breeches 4:30-6:30 U14 Purple scrimmage field players and GK
Wednesdays @ CHSC 5:00-7:00 U14 skills all teams skills, field players
Thursday @ CHSC 6:30-8:00 U14 Orchid, Lilac, Iris, Lavender Scrimmage field players and GK
Friday @ CHSC 5:00-6:30 U14 Black, U14 Violet scrimmage field players and GK

U16 Practice Schedule:
Mondays @ CHSC 6:30-8:30 U16 Lavender, Periwinkle, Wisteria/Availability Skills, field players
Tuesdays @ Yellow Breeches 4:30-6:30 U16 Black, Violet, Orchid Scrimmage field players and GKs
Wednesdays @ CHSC 7:00-9:00 U16 Purple, Black, Violet, Orchid, Lilac, Iris Skills, field players
Thursdays @ Yellow Breeches 4:30-6:30 U16 Purple Scrimmage, field players and GK
Fridays @ CHSC 5:00-6:30 U16 Lilac, Iris Scrimmage, field players and GKs
Fridays @ CHSC 6:30-8:00 U16 Lavender, Periwinkle, Wisteria/Availability Scrimmage, field players & GKs

U19 Practice Schedule:
Monday @ CHSC 8:30-10:00 U19 Availability skills **this will be their skills night 12/28 and all Mondays in Jan and Feb, field players
Tuesdays @ CHSC 7:00-9:00 U19 Puprle, Black, Violet, Orchid, Lilac, Iris Skills, field players
Thursdays @ Yellow Breeches 4:30-6:30 U19 Purple, Black, Violet Scrimmage, field players & GKs
Thursdays @ CHSC 8:00-9:30  U19 Orchid, Lilac, Iris, Availability Scrimmage, field players & GKs
Fridays @ Yellow Breeches 4:00-6:00 U19 Availability skills **this will be their skills night in Nov and Dec and then will move to Mondays on 12/28 and in January and February, field players

How to determine your age group for this winter season?
Your division is based on your age as of 12/31/2020... 
U10 under age 10 as of 12/31/2020
U12 under age 12 as of 12/31/2020
U14 under age 14 as of 12/31/2020
U16 under age 16 as of 12/31/2020
U19 under age 19 as of 12/31/2020

All athletes must  fill out this online form once for the season for CHSC facility policy

**New athletes joining CPFH must obtain an assigned CPFH Jersey Number before purchasing your uniform and practice pinnie.  To obtain and assigned jersey number, please email Coach Tabi  [email protected] .
-Uniform samples will be available at tryouts to look at and try to get size comparisons. 

2020-2021 WINTER PRACTICE SCHEDULE

Last Season's 2019-2020 Winter Practice Schedule